Training
Adaptive program that knows your equipment and the day you only slept four hours.
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Your modules
What you want attended to.
Adjust anything any time. Watching is free monitoring; Coached turns on the full module with a coach. The bill recalculates as you tap.
Estimated monthly
$149
auto-recalculates as you tap
Foundation $59 · modules $90
Coached
1
full module
Watching
3
surveillance only
4 active total
Recommended for you
Your attaché picked these from your intake.
Nutrition
Meals, macros, and the signals from food that move the rest of your numbers.
Medicine Cabinet
Prescriptions, supplements, peptides — and the interactions between them.
Sleep
Architecture, hygiene, jet lag, snore + CPAP. Your sleep doctor, member-named.
Worth knowing about
Soft signal in your intake. Worth turning on Watching at minimum.
Cardio
Hypertension, lipid trajectory, post-event surveillance, A-fib detection.
Metabolic
Glucose, A1c, insulin resistance, diabetes management with CGM integration.
Coming soon
Your intake answers are captured. When they ship, the Friday digest will surface them.
Women's Health
Cycle, perimenopause, hormone optimization, women's-specific screening calendar.
Coming soon
Men's Health
Prostate, testosterone, andropause, men's-specific screening calendar.
Coming soon
Sexual Health
Libido, function, fertility, STI cadence. Sensitive defaults; opt-in throughout.
Coming soon
Eyes
Vision changes, dry-eye, screen-time, glaucoma + AMD family-history awareness.
Coming soon
Spine + Joint
Chronic pain regions, ROM, prior injuries, pre/post-procedure milestone tracking.
Coming soon
Dermatology
Skin concerns, mole-mapping, sun-exposure history, derm-screening cadence.
Coming soon
GI
Digestive symptoms, BM patterns, food triggers, IBD/IBS, prior endoscopy.
Coming soon
Mental Health
Stress, the patterns underneath. Cognitive + mood + focus.
Coming soon
Immune
Allergens, autoimmune signals, infection patterns held alongside everything else.
Coming soon
Cancer
For members who had cancer, who have cancer, or who carry meaningful risk. Three tracks. Different rules apply.
Coming soon